19.7 C
New York
June 9, 2023

‘Sleep well tonight’: How to prepare yourself for Daylight Saving Time

Daylight Saving Time, compounded with Canadians’ penchant for not getting enough sleep at night, can lead to “very important consequences” for your health if you do not adequately prepare yourself, Montreal-based sleep expert Dr. Julie Carrier says. Source

Related posts

Quebec to provide update on COVID-19 pandemic


Calls to health line reveal desperation of Quebec care home owners as COVID-19 hit


Flawed licensing exam led to half of Quebec nursing students failing, report finds


Leave a Comment